There are many articles that discuss the controversy around soy and it’s related products. Read the latest on Dr. Mercola’s website where he discusses the history of soy and how it was consumed in the past and how it’s created and consumed currently.
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Omega 3’s Help Brain Recovery
Take a look at this thought provoking article on how Omega 3 fats are great for everyday brain health but how they can also can help in the recovery from a serious brain injury.
Thanks to Dr. Mercola for sharing great articles like this one.
Getting Fit by 50
Dr. Mercola shared a fabulous article that discusses how a new study shows your lifestyle choices in middle age have a direct impact on how you’ll spend your Golden Years.
If you’re fit at 50, you’re much more likely to be healthy into your 70s and 80s.
Check out the full article here!