<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title></title>
	<atom:link href="http://spadinachiropractic.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://spadinachiropractic.com</link>
	<description></description>
	<lastBuildDate>Wed, 23 May 2012 16:17:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='spadinachiropractic.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title></title>
		<link>http://spadinachiropractic.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://spadinachiropractic.com/osd.xml" title="" />
	<atom:link rel='hub' href='http://spadinachiropractic.com/?pushpress=hub'/>
		<item>
		<title>Vote for Dr. Eva Chan as the Parkdale/Liberty Villager&#8217;s Chiropractor of the Year</title>
		<link>http://spadinachiropractic.com/2012/05/23/vote-for-dr-eva-chan-as-the-parkdaleliberty-villagers-chiropractor-of-the-year/</link>
		<comments>http://spadinachiropractic.com/2012/05/23/vote-for-dr-eva-chan-as-the-parkdaleliberty-villagers-chiropractor-of-the-year/#comments</comments>
		<pubDate>Wed, 23 May 2012 16:17:30 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=576</guid>
		<description><![CDATA[Recently, Dr. Eva Chan was nominated in the Parkdale/Liberty Villager Reader&#8217;s Choice Awards 2012 for Chiropractor of the Year! We would greatly appreciate if each of you could take five minutes to vote for Dr. Chan in the online survey. &#8230; <a href="http://spadinachiropractic.com/2012/05/23/vote-for-dr-eva-chan-as-the-parkdaleliberty-villagers-chiropractor-of-the-year/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=576&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2009/11/img-20110528-00010.jpg"><img class="alignleft size-medium wp-image-427" title="P4P - Dr. Eva" src="http://nahcave.files.wordpress.com/2009/11/img-20110528-00010.jpg?w=300&h=224" alt="" width="300" height="224" /></a>Recently, Dr. Eva Chan was nominated in the Parkdale/Liberty Villager Reader&#8217;s Choice Awards 2012 for Chiropractor of the Year!</p>
<p>We would greatly appreciate if each of you could take five minutes to vote for Dr. Chan in the online survey. Her item can be found by clicking through to the 6th page (#151)</p>
<p>Here is the link: <a href="http://surveys.insidetoronto.com/TakeSurvey.aspx?PageNumber=1&amp;SurveyID=159">http://surveys.insidetoronto.com/TakeSurvey.aspx?PageNumber=1&amp;SurveyID=159</a></p>
<p>Thank you in advance for your vote!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/576/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=576&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/05/23/vote-for-dr-eva-chan-as-the-parkdaleliberty-villagers-chiropractor-of-the-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2009/11/img-20110528-00010.jpg?w=300" medium="image">
			<media:title type="html">P4P - Dr. Eva</media:title>
		</media:content>
	</item>
		<item>
		<title>Article of the Week: Jogging &amp; Life Expectancy</title>
		<link>http://spadinachiropractic.com/2012/05/10/article-of-the-week-jogging-life-expectancy/</link>
		<comments>http://spadinachiropractic.com/2012/05/10/article-of-the-week-jogging-life-expectancy/#comments</comments>
		<pubDate>Thu, 10 May 2012 16:32:58 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=573</guid>
		<description><![CDATA[&#160; This week&#8217;s article discusses the correlation between regular jogging and an increase in life expectancy for both females and males.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=573&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2012/05/jogging3882867lajxr1370.jpg"><img class="alignleft  wp-image-574" title="jogging3882867lajxr1370" src="http://nahcave.files.wordpress.com/2012/05/jogging3882867lajxr1370.jpg?w=246&h=246" alt="" width="246" height="246" /></a></p>
<p>&nbsp;</p>
<p>This week&#8217;s <span style="text-decoration:underline;"><a href="http://www.medicalnewstoday.com/releases/245011.php" target="_blank">article</a></span> discusses the correlation between regular jogging and an increase in life expectancy for both females and males.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/573/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/573/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/573/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=573&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/05/10/article-of-the-week-jogging-life-expectancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2012/05/jogging3882867lajxr1370.jpg?w=300" medium="image">
			<media:title type="html">jogging3882867lajxr1370</media:title>
		</media:content>
	</item>
		<item>
		<title>Article of the Week: The Safety and Effectiveness of Pediatric Chiropractic Care</title>
		<link>http://spadinachiropractic.com/2012/04/24/article-of-the-week-the-safety-and-effectiveness-of-pediatric-chiropractic-care/</link>
		<comments>http://spadinachiropractic.com/2012/04/24/article-of-the-week-the-safety-and-effectiveness-of-pediatric-chiropractic-care/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 16:00:10 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=569</guid>
		<description><![CDATA[&#160; This article explores the safety and effectiveness of Chiropractic Care through practice-based research.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=569&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2012/05/mom-baby-chiropractic-care-dr-dana-plumb-schmooke.jpg"><img class="alignleft  wp-image-570" title="Mom-Baby-chiropractic-care-dr-dana-plumb-schmooke" src="http://nahcave.files.wordpress.com/2012/05/mom-baby-chiropractic-care-dr-dana-plumb-schmooke.jpg?w=237&h=222" alt="" width="237" height="222" /></a></p>
<p>&nbsp;</p>
<p>This <a href="http://nahcave.files.wordpress.com/2012/05/safetychirokids.pdf" target="_blank">article</a> explores the safety and effectiveness of Chiropractic Care through practice-based research.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/569/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/569/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/569/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/569/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/569/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/569/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/569/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/569/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/569/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/569/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/569/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/569/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/569/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/569/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=569&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/04/24/article-of-the-week-the-safety-and-effectiveness-of-pediatric-chiropractic-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2012/05/mom-baby-chiropractic-care-dr-dana-plumb-schmooke.jpg?w=300" medium="image">
			<media:title type="html">Mom-Baby-chiropractic-care-dr-dana-plumb-schmooke</media:title>
		</media:content>
	</item>
		<item>
		<title>Article of the Week: Vitamin D &#8211; How Much Do You and Your Baby Need?</title>
		<link>http://spadinachiropractic.com/2012/04/04/article-of-the-week-vitamin-d-how-much-do-you-and-your-baby-need/</link>
		<comments>http://spadinachiropractic.com/2012/04/04/article-of-the-week-vitamin-d-how-much-do-you-and-your-baby-need/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 16:00:11 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=566</guid>
		<description><![CDATA[This article provides clarification for mother&#8217;s with regard to whether or not their children (and themselves) should be tested for deficiencies and how much Vitamin D they should be giving to their children.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=566&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2012/05/vitamin-d3.jpg"><img class="alignleft size-medium wp-image-567" title="Vitamin-D3" src="http://nahcave.files.wordpress.com/2012/05/vitamin-d3.jpg?w=300&h=204" alt="" width="300" height="204" /></a>This <span style="text-decoration:underline;"><a href="http://welladjustedbabies.com/vitamin-d-how-much-do-you-and-your-baby-need/?fb_comment_id=fbc_10150697282994000_21564676_10150705905034000#f1039bebe1b80a4" target="_blank">article</a></span> provides clarification for mother&#8217;s with regard to whether or not their children (and themselves) should be tested for deficiencies and how much Vitamin D they should be giving to their children.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/566/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/566/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/566/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/566/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/566/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/566/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/566/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/566/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/566/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/566/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/566/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/566/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/566/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/566/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=566&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/04/04/article-of-the-week-vitamin-d-how-much-do-you-and-your-baby-need/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2012/05/vitamin-d3.jpg?w=300" medium="image">
			<media:title type="html">Vitamin-D3</media:title>
		</media:content>
	</item>
		<item>
		<title>Article of the Week: The Total Body Effects of Targeting Specific Points with Acupuncture</title>
		<link>http://spadinachiropractic.com/2012/03/21/article-of-the-week-the-total-body-effects-of-targeting-specific-points-with-acupuncture/</link>
		<comments>http://spadinachiropractic.com/2012/03/21/article-of-the-week-the-total-body-effects-of-targeting-specific-points-with-acupuncture/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 14:49:36 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=558</guid>
		<description><![CDATA[&#160; Click HERE to read the article that delves into a study that demonstrates that specific acupuncture points have specific biophysiological effects.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=558&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2012/03/110324104147-large.jpg"><img class="alignleft size-medium wp-image-559" title="110324104147-large" src="http://nahcave.files.wordpress.com/2012/03/110324104147-large.jpg?w=300&h=200" alt="" width="300" height="200" /></a></p>
<p>&nbsp;</p>
<p>Click <strong><a href="http://www.healthcmi.com/index.php/acupuncturist-news-online/505-mriacupunctureceuspoint" target="_blank">HERE</a></strong> to read the article that delves into a study that demonstrates that specific acupuncture points have specific biophysiological effects.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/558/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/558/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/558/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/558/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/558/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/558/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/558/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/558/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/558/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/558/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/558/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/558/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/558/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/558/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=558&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/03/21/article-of-the-week-the-total-body-effects-of-targeting-specific-points-with-acupuncture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2012/03/110324104147-large.jpg?w=300" medium="image">
			<media:title type="html">110324104147-large</media:title>
		</media:content>
	</item>
		<item>
		<title>Article of the Week: Fighter Foods</title>
		<link>http://spadinachiropractic.com/2012/03/16/article-of-the-week-fighter-foods/</link>
		<comments>http://spadinachiropractic.com/2012/03/16/article-of-the-week-fighter-foods/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 14:08:35 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=553</guid>
		<description><![CDATA[Click HERE to learn more about which foods you should include in your diet to feel a physical difference in a couple of weeks.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=553&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2012/03/berries.jpg"><img class="alignleft size-medium wp-image-554" title="berries" src="http://nahcave.files.wordpress.com/2012/03/berries.jpg?w=300&h=192" alt="" width="300" height="192" /></a></p>
<p>Click <strong><a href="http://www.canada.com/health/Gallery+Keep+away+with+fighter+foods/6301316/story.html" target="_blank">HERE</a></strong> to learn more about which foods you should include in your diet to feel a physical difference in a couple of weeks.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/553/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/553/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/553/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/553/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/553/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/553/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/553/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/553/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/553/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/553/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/553/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/553/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/553/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/553/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=553&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/03/16/article-of-the-week-fighter-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2012/03/berries.jpg?w=300" medium="image">
			<media:title type="html">berries</media:title>
		</media:content>
	</item>
		<item>
		<title>27th Annual Backs In Motion CMCC Walk/Run</title>
		<link>http://spadinachiropractic.com/2012/03/13/27th-annual-backs-in-motion-cmcc-walkrun/</link>
		<comments>http://spadinachiropractic.com/2012/03/13/27th-annual-backs-in-motion-cmcc-walkrun/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 15:32:08 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Backs In Motion]]></category>
		<category><![CDATA[Canadian Memorial Chiropractic College]]></category>
		<category><![CDATA[CMCC]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=546</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=546&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2012/03/run-walk-2012.jpg"><img class="aligncenter size-full wp-image-547" title="Run.Walk.2012" src="http://nahcave.files.wordpress.com/2012/03/run-walk-2012.jpg?w=640&h=392" alt="" width="640" height="392" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/546/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/546/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/546/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/546/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/546/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/546/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/546/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/546/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/546/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/546/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/546/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/546/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/546/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/546/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=546&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/03/13/27th-annual-backs-in-motion-cmcc-walkrun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2012/03/run-walk-2012.jpg" medium="image">
			<media:title type="html">Run.Walk.2012</media:title>
		</media:content>
	</item>
		<item>
		<title>SCC March Newsletter</title>
		<link>http://spadinachiropractic.com/2012/03/07/scc-march-newsletter/</link>
		<comments>http://spadinachiropractic.com/2012/03/07/scc-march-newsletter/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 18:11:35 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=541</guid>
		<description><![CDATA[&#160; Our first newsletter of 2012 is now available! This quarter the newsletter contains information regarding how chiropractic treatment can help allergies and pregnancy as well as an introduction to our newest team member: acupuncturist and Traditional Chinese Medicine practitioner, &#8230; <a href="http://spadinachiropractic.com/2012/03/07/scc-march-newsletter/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=541&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2012/03/newsletter.jpg"><img class="alignleft size-medium wp-image-543" title="newsletter" src="http://nahcave.files.wordpress.com/2012/03/newsletter.jpg?w=251&h=300" alt="" width="251" height="300" /></a></p>
<p>&nbsp;</p>
<p>Our first newsletter of 2012 is now available! This quarter the newsletter contains information regarding how chiropractic treatment can help allergies and pregnancy as well as an introduction to our newest team member: acupuncturist and Traditional Chinese Medicine practitioner, Connie. Please click <a href="http://nahcave.files.wordpress.com/2012/03/march-newsletter.pdf">HERE</a> to download it!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/541/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/541/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/541/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=541&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/03/07/scc-march-newsletter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2012/03/newsletter.jpg?w=251" medium="image">
			<media:title type="html">newsletter</media:title>
		</media:content>
	</item>
		<item>
		<title>March: Nutrition Month</title>
		<link>http://spadinachiropractic.com/2012/03/06/march-nutrition-month/</link>
		<comments>http://spadinachiropractic.com/2012/03/06/march-nutrition-month/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 18:00:07 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=534</guid>
		<description><![CDATA[Did you know that March is Nutrition Month? Read more from the American Chiropractic Associate on how to lead a more nutritious lifestyle. Click HERE for the article.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=534&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2012/03/nutrition-healthy-food.jpg"><img class="alignleft size-medium wp-image-535" title="nutrition-healthy-food" src="http://nahcave.files.wordpress.com/2012/03/nutrition-healthy-food.jpg?w=300&h=199" alt="" width="300" height="199" /></a><br />
Did you know that March is Nutrition Month? Read more from the American Chiropractic Associate on how to lead a more nutritious lifestyle. Click <a href="http://www.acatoday.org/content_css.cfm?CID=81" target="_blank">HERE</a> for the article.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/534/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/534/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/534/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=534&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/03/06/march-nutrition-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2012/03/nutrition-healthy-food.jpg?w=300" medium="image">
			<media:title type="html">nutrition-healthy-food</media:title>
		</media:content>
	</item>
		<item>
		<title>Article of the Week: How to maintain Good Posture</title>
		<link>http://spadinachiropractic.com/2012/03/06/article-of-the-week-how-to-maintain-good-posture/</link>
		<comments>http://spadinachiropractic.com/2012/03/06/article-of-the-week-how-to-maintain-good-posture/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 17:40:34 +0000</pubDate>
		<dc:creator>nahcave</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://spadinachiropractic.com/?p=530</guid>
		<description><![CDATA[&#160; People always ask &#8216;why is good posture important?&#8217; Read this article from the American Chiropractic Association to learn both old and new tips &#38; tricks. Thanks Dr. Beth!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=530&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://nahcave.files.wordpress.com/2012/03/before_after_posture.gif"><img class="alignleft size-medium wp-image-531" title="before_after_posture" src="http://nahcave.files.wordpress.com/2012/03/before_after_posture.gif?w=300&h=273" alt="" width="300" height="273" /></a></p>
<p>&nbsp;</p>
<p>People always ask &#8216;why is good posture important?&#8217; Read <a href="http://www.acatoday.org/content_css.cfm?CID=3124" target="_blank">this article</a> from the American Chiropractic Association to learn both old and new tips &amp; tricks. Thanks Dr. Beth!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/nahcave.wordpress.com/530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/nahcave.wordpress.com/530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/nahcave.wordpress.com/530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/nahcave.wordpress.com/530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/nahcave.wordpress.com/530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/nahcave.wordpress.com/530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/nahcave.wordpress.com/530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/nahcave.wordpress.com/530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/nahcave.wordpress.com/530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/nahcave.wordpress.com/530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/nahcave.wordpress.com/530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/nahcave.wordpress.com/530/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/nahcave.wordpress.com/530/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/nahcave.wordpress.com/530/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spadinachiropractic.com&#038;blog=8643852&#038;post=530&#038;subd=nahcave&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spadinachiropractic.com/2012/03/06/article-of-the-week-how-to-maintain-good-posture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3585d248ec8f2edda9b660c1ade4afee?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">nahcave</media:title>
		</media:content>

		<media:content url="http://nahcave.files.wordpress.com/2012/03/before_after_posture.gif?w=300" medium="image">
			<media:title type="html">before_after_posture</media:title>
		</media:content>
	</item>
	</channel>
</rss>
